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September 25, 2018

Do you sometimes feel like there's so much information coming towards you that it just creates a feeling of overwhelm, or like you just can't switch off?

Maybe it's worse at bedtime as your body wants to wind down, your mind keeps working away!

This is such a common issu...

January 27, 2017

Achieving your goals can only happen when you can recognise what's stopping you from doing so. It's so much simpler than you think, read on to learn more.

November 24, 2016

Have you ever had an experience that made you feel like everyone and everything has completely changed?

You somehow feel totally different than the moment before and like everything you believed to be true about yourself, about your life, about life itself and about oth...

November 4, 2016

Do you worry how others perceive you?

Do you hide from photos?

Do you struggle with looking in the mirror and loving what you see?

Do you struggle with being ok in your own skin?

These are all sure signs that you've got this block in your energy field.

So what's the bl...

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Hi! I'm Patti. True Essence Living has been created to teach, support and guide you through your experience of life and offers you the choice of living with ease and grace as an alternative to resistance and conflict.

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