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February 28, 2017

Self love is one of the most selfless acts we can perform yet we struggle with it & it needs to be a priority for everyone.

We often feel self love is selfish but it's actually something you need to be practising each & every day so you can show up authentically in your...

November 18, 2016

Overwhelm is a defence mechanism to stop you moving forward when your patterns believe you'll be unsafe if you do. Overwhelm can be avoided with this simple method for you to use everyday.

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WELCOME

Hi! I'm Patti. True Essence Living has been created to teach, support and guide you through your experience of life and offers you the choice of living with ease and grace as an alternative to resistance and conflict.

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