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September 25, 2018

Do you sometimes feel like there's so much information coming towards you that it just creates a feeling of overwhelm, or like you just can't switch off?

Maybe it's worse at bedtime as your body wants to wind down, your mind keeps working away!

This is such a common issu...

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Hi! I'm Patti. True Essence Living has been created to teach, support and guide you through your experience of life and offers you the choice of living with ease and grace as an alternative to resistance and conflict.

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