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January 27, 2017

Achieving your goals can only happen when you can recognise what's stopping you from doing so. It's so much simpler than you think, read on to learn more.

September 27, 2016

You all of a sudden feel a huge resistance to it, all the thoughts about not wanting to do it start flooding through your mind such as, I can’t do it! Why bother? It’s just gonna get dirty again or I’m just gonna put the weight back on anyway!

Then you go back to doing...

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Hi! I'm Patti. True Essence Living has been created to teach, support and guide you through your experience of life and offers you the choice of living with ease and grace as an alternative to resistance and conflict.

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