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What will you allow yourself to be, do & have this year?
Achieving your goals can only happen when you can recognise what's stopping you from doing so. It's so much simpler than you think,
Are you having one of those days? Find out what's going on and how to clear it!
Do you ever have those days when you wake up feeling off for no apparent reason? You're unsure of what's actually got you feeling th
Are you sabotaging your own happiness? Find out if and why you are
Are you sabotaging yourself from actually being truly happy and fulfilled? Could you even recognise it if you were? Most often you're...
The simple method to end your struggle with overwhelm
Overwhelm is a defence mechanism to stop you moving forward when your patterns believe you'll be unsafe if you do. Overwhelm can be avoided
Do you struggle with loving and accepting your body? Finally uncover the block creating it!
Do you worry how others perceive you? Do you hide from photos? Do you struggle with looking in the mirror and loving what you see? Do you...
Does change stress you out? Understand why & how to fix it.
Change, you either flourish with it or fear it. Change can make you feel like the earth has fallen away and crumbled beneath your feet,...
Are your beliefs supporting you or stopping you? How to tell the difference.
You all of a sudden feel a huge resistance to it, all the thoughts about not wanting to do it start flooding through your mind such as, I...